,

Abuela’s Hands, My Hands

From Poetic Bipolar Mind: Whispers of Healing — a poem of the kitchen as inheritance: what a grandmother’s hands carried, what they were never allowed to say, and what her granddaughter is learning to set down and pick up on her own terms.

Her hands made thunder out of flour,
Turned hunger into sugared power.
With garlic moons and oil that sang,
She healed the night our silence rang.

Her wrists were rosaries of ache,
Yet never snapped, they learned to make
A feast from scraps, a hymn from bone—
A woman’s magic, forged alone.

“Mi niña,” whispered with a smile,
“Your mind is a sea—just rest a while.”
But storms were stitched into my hair,
And shame was church, and grief was prayer.

They told her women must be small,
A second voice, an echo’s call.
She fed the world and starved her dream—
I break that fast; I dare to scream.

I set the table, lay out truth,
I salt the wounds of buried youth;
Then rinse with tears, with thyme, with light,
And bless the meal we bring tonight.

My therapy is caldo slow,
A simmered “no,” a steady “grow.”
I stir the pot till labels melt,
I season shame with what we felt.

“Comer y vivir.” Eat and live—
I plate myself the love I give.
The kitchen flame becomes my pen;
I learn to love the girl within.

Our hands—her hands—refuse to tire;
We pass the bowl; we pass the fire;
The lineage loosens one last knot—
Women who learned they are not “not.”

✦ Sit with it

Whose hands taught you what love looks like when it is cooked, carried, or quietly endured?

What did you inherit that you are choosing to season differently?

Thank you for sitting at this table. The full collection lives in Poetic Bipolar Mind: Whispers of Healing — and the conversation continues in the Creative Hub.


Discover more from Poetic Bipolar Mind

Subscribe to get the latest posts sent to your email.

Leave a Reply

Your email address will not be published. Required fields are marked *


Discover more from Poetic Bipolar Mind

Subscribe to get the latest posts sent to your email.

  • Pressure System

    Pressure System

    Some feelings don’t knock politely — they build until the silence breaks. This one is for the armor we polish, and the courage it takes to finally let something through.

  • Someone Was Already Keeping Her Place: “The Room Below” — Veil Tales Part 2

    Someone Was Already Keeping Her Place: “The Room Below” — Veil Tales Part 2

    She opened the door. And downstairs, someone was already keeping her place. 🗝️ Veil Tales Part 2, “The Room Below,” is here. She goes down the stairs that shouldn’t exist and finds a room she already knew — her own room, the bed made, the candle lit, and someone sitting in the chair by the…

  • Podcast S1 E4: “My Depression and I” — She Always Finds Her Way Back

    Podcast S1 E4: “My Depression and I” — She Always Finds Her Way Back

    What if depression wasn’t a feeling, but a person? In Episode 4 of the Poetic Bipolar Mind podcast, “My Depression and I,” Kiana Jimenez writes her depression as a possessive lover — one who has started seeing other people, who consumes everyone she touches, and who always, always finds her way back home. It’s about…

☾ Browse Categories & Realms ✦