,

Abuela’s Hands, My Hands

From Poetic Bipolar Mind: Whispers of Healing — a poem of the kitchen as inheritance: what a grandmother’s hands carried, what they were never allowed to say, and what her granddaughter is learning to set down and pick up on her own terms.

Her hands made thunder out of flour,
Turned hunger into sugared power.
With garlic moons and oil that sang,
She healed the night our silence rang.

Her wrists were rosaries of ache,
Yet never snapped, they learned to make
A feast from scraps, a hymn from bone—
A woman’s magic, forged alone.

“Mi niña,” whispered with a smile,
“Your mind is a sea—just rest a while.”
But storms were stitched into my hair,
And shame was church, and grief was prayer.

They told her women must be small,
A second voice, an echo’s call.
She fed the world and starved her dream—
I break that fast; I dare to scream.

I set the table, lay out truth,
I salt the wounds of buried youth;
Then rinse with tears, with thyme, with light,
And bless the meal we bring tonight.

My therapy is caldo slow,
A simmered “no,” a steady “grow.”
I stir the pot till labels melt,
I season shame with what we felt.

“Comer y vivir.” Eat and live—
I plate myself the love I give.
The kitchen flame becomes my pen;
I learn to love the girl within.

Our hands—her hands—refuse to tire;
We pass the bowl; we pass the fire;
The lineage loosens one last knot—
Women who learned they are not “not.”

✦ Sit with it

Whose hands taught you what love looks like when it is cooked, carried, or quietly endured?

What did you inherit that you are choosing to season differently?

Thank you for sitting at this table. The full collection lives in Poetic Bipolar Mind: Whispers of Healing — and the conversation continues in the Creative Hub.


Discover more from Poetic Bipolar Mind

Subscribe to get the latest posts sent to your email.

Leave a Reply

Your email address will not be published. Required fields are marked *


Discover more from Poetic Bipolar Mind

Subscribe to get the latest posts sent to your email.

  • Lotus

    Lotus

    Like the lotus rising from unyielding mud, you were made to thrive in the dark, to gather strength from shadows, and to bloom, whole and radiant, under the light.

  • Reassessing Trujillo’s Motivations

    Reassessing Trujillo’s Motivations

    Rafael Trujillo’s offer to shelter Jewish refugees during WWII may seem humanitarian, but beneath it lay ambitions of racial engineering, economic gain, and image repair. Was this truly a benevolent act?

  • Peeling Back the Layers

    Peeling Back the Layers

    Trujillo’s offer to Jewish refugees during WWII hid motives of racial engineering, economic gain, and image repair. Discover how compassion and ambition intertwined to shape the Sosúa settlement and its hidden truths.

☾ Browse Categories & Realms ✦